Tag: #sarcopenia

  • Yas

    Sarcopenia: It’s never too late to pick up weights

    Let us talk about muscles. No, not the Magic Mike film of Channing Tatum’s bulging pecks or a bodybuilder’s protruding glazed donut delts. We’re talking about their functionality. All of us are innately born with this large organ, which makes up for almost 40% of our total body weight, including the smooth, cardiac, and skeletal muscles. The main character of…