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A Purpose in Movement: Yoga with Doris
Today, much of yoga practice in studios focus on flexibility and various forms of asanas. In an ever increasing popularity with mastering complex poses, Doris Yoga offers a refreshing and safer alternative of doing yoga, one that will last a lifetime of vitality and strength. Doris is a gifted and unique instructor who has transformed the lives of her students. After…
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Understanding Pharmacokinetics through Tylenol
Note: from Drug Therapeutics and Regulation in the US, fda.gov We all have been there: a pounding headache or a stubborn flu that leaves us reaching for the nearest and most familiar red-capped bottle on the shelf, Tylenol. For adults, two Tylenol pills are taken orally every six hours. Usually when our pain doesn’t subside, we take another dose after…
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Sarcopenia: It’s never too late to pick up weights
Let us talk about muscles. No, not the Magic Mike film of Channing Tatum’s bulging pecks or a bodybuilder’s protruding glazed donut delts. We’re talking about their functionality. All of us are innately born with this large organ, which makes up for almost 40% of our total body weight, including the smooth, cardiac, and skeletal muscles. The main character of…
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Why Having a Masters in Biotech is a lot like Being a Middle Child
Science is so fascinating to me. In the biotechnology world, it is required to have a PhD or MD to move up the corporate ladder as a people manager, or head of a company. Those that do not have it tend to hit a ceiling, like us folks with a masters or bachelors degree. If they want to climb the…
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